Healthy Skin plays a mega role in your wholistic wellness, and protection of that wellness. Amongst other things…
- It is your frontline defence against bacteria, germs and other invasive organisms
- Waterproofs your body
- Provides insulation
- Cools you down when you overheat, and
- Lets you register pain, pressure, pleasure and temperature; from allowing you the knowledge you have been wounded or that your feet have hit the floor, to registering the warmth of a hug or the coolness of a soft breeze
This is a three part blog; with Parts 2 and 3, ‘Foods for Healthy Skin’ and ‘Homemade Oils for Healthy Skin’, coming up over the next few weeks.