I don’t profess to speak for anyone but myself, but I have spent my adult life working in the fields of empowering, healing and protecting, and it seems to me that everybody wants the same things ~ to be happy, to be respected and to be safe.
So what is the Art of Happiness, or let’s just say, what is Happiness?
Gratitude, kindness, joy in the simple things, connection, love, an energised body, and living in the moment, all seem like happiness to me. If my list is at all close to the mark for you, the good news is, all of these things can be practiced. I would suggest they are skills, choices if you like.