Teas: Herbal Blends

A Tisane – also called a Herbal Blend or Herbal Infusion – is simply any brew made from any herb or spice other than the Camellia sinensis plant.

As a herbalist I like to blend my tisanes with a little white or green tea. In part because I like the taste, layers and depth that the tea leaf adds, but even more importantly because I appreciate the considerable boost in antioxidants, polyphenols and overall nourishment that the Camellia sinensis leaf adds to the brew.

Please note: I offer the following as information only, not instruction. Always check with your doctor or health practitioner if you are pregnant, nursing, on medication or trying a herb for the first time.

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